Wednesday 20 September 2017

Kiwi Sport

For kiwi can today we had Andy. We were still focusing on throw.We had kiwi sport in the netball court. The first activity we played was called fruit salad. We had to get into groups of 5. I was with Victoria, Sandra, Alayah, Florence and Charlize. We had to name our groups. We named our group cherries. Andy had to call out 2 groups. When Andy called out  2 groups they had to swap corners with each other. If Andy called out fruit basket we had to get surround Mr. Ogilvie. We had to be in the center third when we were playing fruit salad. The next thing we did was recapping on what we did last week. After we recapped on what we did last week we were doing shot put. Shot put is kind of like discus. For shot put we had to have dirty fingers, dirty neck, clean palm and elbow up. If you were right handed you had to face the hall and if you were left handed you had to face LS1 and LS2.  We had to get the shot put ball and had to bring it up to our neck. We couldn't grip the ball. Our legs had to be a little bit shoulder with a part. We had to twist our legs at Andy. Our chin, knee and toe had to be all in a row. Once we did chine, knee and toe we had to go low then high,we had to twist our legs again and had to throw the ball. Once we practiced doing shot put we had to get into partners and we had to throw the ball towards the grass. When we threw it the ball was dirty so Andy told us to move back and do throw the ball on the net ball court. i had a lot of fun throwing the shot put balls.


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